Here you will find my other ebooks too, my naked lunchbox. Raw till 4 raw till 4 is a vegan lifestyle heavy on. Although the diet guru can have up to 51 bananas a day, her extreme diet usually consists of mono meals made up of a single fruit such as two entire pineapples in a sitting, or five mangoes, two liters of orange juice, or as many as 20 bananas at a time. Freelee the banana girl is a famous australian youtuber and instagrammer, who saw her popularity skyrocket when news of her banana diet went viral. Grapefruits are very strong phytoestrogens and can delay and prevent women from menstruation and prolonging the ovulation cycle, sending hormones out of balance. Ive followed freelee the banana girl leanne ratcliffe and her raw till 430 bananas a day diet for 2. Radcliffes new ebook reportedly sold over 3,000 copies in the first 24 hours but experts arent convinced. Freelee the banana girl reveals her new years 30day cleanse. Raw banana recipes while ripe bananas have contributed significantly to many delicious recipes in the culinary world from jams and jellies to shakes and desserts the notsopopular raw bananas are also interesting to experiment with in the kitchen. The raw till 4 diet was written by freelee the banana girl. So to keep my raw diet affordable id be eating a kilo of carrots a day, which on the other hand wouldnt be healthy at all. The raw till 4 diet ive lost over 40lbs on the rt4 diet. Freelee the banana girl leanne ratcliffe raw till 4.
The raw till 4 diet banana girl cleanse by freelee goodreads. Leanne ratcliffe, better known as freelee the banana girl is a youtuber from australia whose channel promotes a fully raw vegan lifestyle. And then most of the raw food gurus find problems in their detailed health exams. The ebook encourages people to eat like freelee and. Diet guru freelee the banana girl is causing a stir with her raw vegan diet, that can see her eating more than 50 bananas a day. Book contains recipes, meal plans, running programs, daily. The youtube and instagram star advocates an extreme raw vegan diet that is lowprocessed, lowfat, highcarb. Freelee the banana girl is the most popular australian health youtuber reaching millions of people every month. An often controversial figure, freelee the banana girl has posted many videos on her youtube channel that promote her raw vegan diets, unique lifestyle. Freelee the banana girl is a youtube and social media star the adelaide resident has written the raw till 4 diet banana girl cleanse the book contains a 30day diet cleanse that follows freelees. The war between kayla itsines and freelee the banana girl. See more ideas about raw food recipes, raw vegan and raw vegan recipes. Warning about the raw vegan diet scamscults rawgosia. Even they couldnt maintain their raw vegan diet and had to change it to raw till four.
She encourages her followers to only eat raw foods mainly fruit until two hours before dinnertime, at which point they should have a small cooked meal. Mar 01, 2017 freelee soon realized her love for all fruits and soon was known for being the banana girl. About a year ago troubling aspects of a group known as raw till 4 became evident. Diet guru better known as freelee, or freelee the banana girl, and famous for eating 51 bananas a day.
Freelee formerly freelee the banana girl, real name leanne ratcliffe is an australian youtuber with a huge following of fans eager to watch her videos about going vegan. The raw till 4 diet is vegan diet plan for maximum weight loss which includes raw foods only mainly fruits until 4pm followed by a high carbohydrate, low fat cooked vegan dinner. Why you should think twice about the freelee banana girl diet. Where can i find freelee book go fruit yourself pdf for free.
Controversial vegan advocate known as freelee the banana girl has shared a rare photograph of herself at the age of 20 before she switched to a raw plantbased diet. I like to have one tasty meal in 10 minutes and get on with my day. Freelee the banana girl aka leanne ratcliffe page 12. May 03, 2016 hello all im been trying to make a difference i became a vegetarian not to long ago but i want to switch to rawtill4 diet veganism lifestyle type of thing ive been watching alot of vegan channels they all are the same basically. Historical notes on bobs highcarb diet includes screenshots of harley admitting in 2008 being on a highfat diet until october 2007, and of him claiming later in 2012 to have been on a lowfat diet since 2001. Having suffered from both anorexia and bulimia in the past, freelee claims that adopting her low fat, high carbohydrate, raw, vegan diet saw her shed 40 pounds. I believe them when they say they eat fully raw, and i believe them when they say they eat a lot of fruit, but i find it very hard to believe someone eating 50 bananas and 10 kumquats and 15 cups of blueberries and 4 watermelons and whatever every single day could stay so lean. The raw till 4 diet plan consists of high carb, low fat, low protein meal plans. Raw till 4 raw till 4 is a vegan lifestyle heavy on fruit. This raw till 4 lifestyle is all about abundance of food. Freelee the banana girl is lying to you about living off. Freelee is also the creator of the raw till 4 diet plan.
I ride my bike about 75100 miles 4 6 hours per week on average. Im vegan for over 6 years now and i have read my fair share of vegan health books. A community focused on living in line with natures design. Freelee the banana girls fruity diet has her eating up to. All of freelee the banana girls ebooks the raw till 4. Freelee the banana girl aka leanne ratcliffe page 7. Most recovered anas go into body building but on the bright side it is a bit more healthier. All of freelee the banana girl s ebooks that are sold currently. Have a read and then forget about these people forever. Cloaked in fresh, firm and bright looking green mantle, the insides of a raw banana is pale. Freelee the banana girl eats up to 51 bananas a day on. Click on the link to find out more about freelee and raw till 4. I read this book after reading the 801010 diet by dr douglas graham.
She has never felt better and happier in her whole life until she made a change to veganism. A sinister youtube star is almost definitely lying to you about moving to the south american jungle to live an instagramfriendly offgrid lifestyle. She has been vegan for 11 years now and has an ebook called the raw till 4 diet. Freelee the banana girl reveals her new years 30day. The diet consists of eating raw fruits and greens throughout the day without having to process them, and this is followed by a high carb, low fat. There are a lot of similarities to the two, though this author provides an alternative to the fully raw, low fat, high i am currently considering following this program in an effort to shed some kilos and improve my digestion and over all health. The raw till 4 diet banana girl cleanse includes a 30day meal plan. Freelee now consumes a high carb vegan diet is exercises daily. A raw foodie runs around saying they have the most nutrient dense food on the planet, and for 10 years said cooked foods is nutrient void. It turns out, she actually follows a strict vegan diet, which at one point consisted mostly of fruit. She follows the raw till 4 lifestyle, where she eats only raw fruit until 4 oclock in the afternoon when she incorporates cooks vegetables. Anthony colpo anthonycolpo has a couple of takedowns of these clowns. Following her advice, since ive been increasing my caloric intake i used to eat 1500 calories per day, now i have around 30003500, ive become leaner and stronger. Raw til 4 is not her first diet e book either, radcliffe released go fruit yourself, an account of her raw, vegan lifestyle in 2011.
Author of my naked lunchbox, raw till 4 diet and go fruit yourself. This hottie from down under has a tasty way to get your ass in shape. Freelee the banana girl shares snap at age 20 before vegan. Jan 15, 2016 raw til 4 is not her first diet ebook either, radcliffe released go fruit yourself, an account of her raw, vegan lifestyle in 2011. The raw till 4 diet banana girl cleanse by freelee. The raw till 4 diet by freelee the banana girl, 30 day meal planner. Does freelee the banana girls diet have any scientific bases. Freelee the banana girl net worth networth database. Aug 30, 2014 ive followed freelee the banana girl leanne ratcliffe and her raw till 430 bananas a day diet for 2. In her book videos, she says she stopped getting her period when she first began her raw til 4 diet this was probably because she was eating a grapefruit everyday. There is no denying the 40yearold social media star looks good. Originally from queensland, freelee whose real name is leanne ratcliffe left the concrete jungle earlier this year, fleeing to the jungle jungle an off grid cabin in south america. Freelee the banana girl is an ethical vegan who lives in the jungle offgrid. My thoughts on freelees new raw till 4 book youtube.
This hottie from down under has a tasty way to get your ass. For close to 10 years, leanne ratcliffe aka freelee the banana girl has been known for her passionate and often controversial videos. Its a high carbohydrate, low fat, low protein program. Obviously, if youre on this thread, you know how well keto works and is backed by science. She declares in an interview, the concept of raw till 4 is to say no to calorie restriction and yes to eating and living abundantly. She shot to online fame in 2014 after promoting her 51bananas a day diet and now the aussie vegan known at freelee the banana girl is now back in the spotlight and courting controversy. Page 1 of 2 banana girl diet, raw fit bitch, high carb raw vegan diet, freelee the banana girl posted in anorexia discussions. High quality freelee the banana girl gifts and merchandise. Apr 12, 2014 freelee the banana girl credits extreme fruit diet.
Freelee the banana girl discusses brand new life in jungle. Freelee the banana girl terminates her vegan channel. I dont like the connotations of raw, and i dont have the stomach to process a lot of raw foods i no longer eat salads, even. Freelee soon realized her love for all fruits and soon was known for being the banana girl. She starts out her morning with a large daterade, a mixture.
The old fat me had no trouble eating one big baker loaded with full fat sou. She explains it all, and now im all ready and super motivated to become committed to raw till 4. I ran across this girls youtube videos and totally love them. Apr 15, 2014 meet freelee, the selfproclaimed diet guru, who eats as many as 51 bananas per day in a bid to stay slim and healthy unsurprisingly shes also known as the banana girl. Freelee the banana girl, real name leanne ratcliffe, is an australian vegan advocate who rose to fame online in 2014 after her 50bananasaday diet went viral. A dietitians thoughts on freelee the banana girl raw till 4. This banana based diet is why leanne is known as the banana girl. The thing with freelee the banana girl is that she, like most people with eating disorders, simply switch to another obsession. Raw til 4, then she has a cooked meal that is low in fat eg, potatoes, grains, pastas, legumes, etc quite frankly i dont see anything wrong with her diet or the way she eats. She has been vegan for 11 years now and has an e book called the raw till 4 diet. My new vegan lunchbox ebook is here go fruit yourself ebook, weight loss on raw food.
Ironically i found her through a youtube video about a girl gaining weight on the raw till 4 diet, even though it didnt sound good i was still intrigued so i got her ebook at the time. Review of raw till 4 diet ebook by freelee the banana girl of 30 bananas a day high carb low fat raw vegan go fruit yourself fame. Inspired designs on tshirts, posters, stickers, home decor, and more by independent artists and designers from around the world. Her youtube channel has over 700,000 subscribers and over 238 million views. All of freelee the banana girls ebooks that are sold currently. Ive been dieting low carbketo for months, and my measurements are the best theyve ever been. Obsessive, inflexible, hypersensitive, and continuously defensive. The raw till 4 diet includes over 55 full color recipes, a 30 day meal planner, a 30 day shopping list, weight loss testimonials and the full diet guidelines.
This is obviously for chicks, but can be followed by others im sure. Freelee the banana girl is a viral influencer who has receded into the jungle to live naked, free, and raw, documenting it all for thousands of social media followers. Led by a very angry pair known as durian rider and his girlfriend freelee or diddly rider and free pee as one dissenter refers to them, the raw till 4 diet promotes eating large quantities of raw carbohydrates until 4 when you can eat cooked carbohydrates. Harley and leanne use science archive of the original post with discussion. She specialises in womens permanent weight loss and is the author of three ebooks, most notable the raw till 4 diet. I also have been watching freelee for awhile ago first time i watched her video i saw her making a recipe thats how i got interested but shes not like that. Jun 03, 2014 freelees sweet chili sauce recipe is amazing when i first started trying out the raw till 4 lifestyle, my only challenge was eating potatoes, and of course, eating a lot of potatoes. The content in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Freelee the banana girl touts the reputed benefits of her lifestyle on her youtube channel. Oct 16, 2014 the reason is that i 1 dont believe in eating raw vegetables 2 eating raw, soft, ripe bananas is not the same as eating a crispy, hard fruit such as an apple. Freelee leanne ratcliffe bio, facts, family of australian. Rant freelee the banana girl and the spread of misinformation about carbohydrates. But one youtuber has made a career out of stirring the pot and by literally naming and shaming others to her audience.
I heard about raw till 4 from freelee the banana girl on youtube. According to australias adelaide messenger, ratcliffe claims to have. Freelees sweet chili sauce recipe is amazing raw till 4. See more ideas about raw food recipes, raw vegan and banana. Ive never been anorexic or bulimic so dont really enjoy binging. The banana girl diet is the ultimate 30 day raw food lifestyle challenge for women based on principles of the 801010 diet by doug graham and also on what has worked personally for banana girl over the years. She is also an author, youtuber, an international speaker and educator, and an online raw food coach.
Banana girl cleanse ms freelee banana girl on amazon. May 16, 2018 freelee the banana girl is a viral influencer who has receded into the jungle to live naked, free, and raw, documenting it all for thousands of social media followers. Another youtube person to watch that will better explain is jay at plantbasedathlete. That means only eating raw plant food until 4pm and for dinner. Apr 28, 2014 freelee the banana girl has been known to eat more than 50 bananas in a day.231 1463 333 1256 573 885 753 1330 1549 1457 390 1379 1152 951 559 242 1420 1525 1088 1375 695 1262 1504 311 1417 1310 13 1370 937 858 744 61 90 724 12 1141 796 1338 1047 1442 737